Everything is in rest, in motion, that is what expansion is. Resistance is just a recognition of the differential between the two.
Thought is the vehicle that energy moves around on.
Focus is the application of energy born out of desire.
Desire is the reapplication of existing momentum born out of the perceiver's contrast of their experience. Thus expansion is that place of rest in motion......this is a place of harmony that resonates the awareness that well being abounds.

Si
Harmony happens along the way. Enjoy the adventure!